Optimal Flow Performance

So this is where I store information, BUT it's published as a blog.

Essentially the PARA method from Forte, but as a blog!


Drinking Too Much Is an American Problem - The AtlanticBrain Warm-up Exercises for Mental Clarity: Morning, Day, Night

Alcohol posts filter:

1. How to Warm Up Your Brain in the Morning for Focus and ProductivityPage title...Page title...Page title...Page title...Page title...Executive Coaches: Consulting | Dr. Julie GurnerSkills vs time Page title...Business and interesting people Create rights of passages for your kidsLearn how to learnTake your shot!The game with navalWriting in cafes Page title...How to Think: The Skill You've Never Been TaughtHow to Think: The Skill You've Never Been Taught | Hacker NewsTreat the animal wellNatural Biohacks: Takeaways from the Helsinki Biohackers Summit | by Justin Lawler | Biohackers Collective | MediumTraveling for the right reasonsHow to price your SaaS product – Issue 49 - Lenny's NewsletterNotes vs therapyKnowing the name of something vs knowing something Learn then apply knowledgeDaily highlightIncentives Intermittent fastingGet it on paperWrite it downWrite fastLong term fulfillmentEngage with interesting peopleBe creative Advice for Young Scientists–and Curious People in General | Hacker NewsBooks to read by Nassim TalebNicholas Taleb's Amazon Reviews | Hacker NewsDay 1MentorsNote takingTo be exceptionalSpend time with people that make you happy and energized Expectations 528 Hz Guide - Research & Benefits of the Miracle FrequencyI Exercised So Much I Got Adrenal Fatigue. Here’s How I RecoveredOptimal performance Top Performers Have a Superpower: HappinessPage title...What I learned about people that scale | Brexarticle.title Karpathy: I believe in 10,000 hrs to get good 🧠How to Heal Your Gut: Gut issues & gut healthReview of 1,039 studies indicates exercise can be more effective than counselling or medication for depressionCan you build strong muscles with moderate protein?